- The
inner light- Of all the yoga
accessories/products and activities, the single
most important possession for a yogi/ni is a
lamp. To light a lamp/candle at least once a day
is an inner journey to connect with Source and
empty all the files of
thoughts/karma/residue/attachments our mind
acquires. Being connected to Source, the once a
day ritual of lighting the lamp awakens the joy
that enables the discipline of a yogi.
More on the Lamp
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Daily planning of work- Know your paper
and writing form to be the first step towards
physically manifesting thoughts. Vaastu is an
ancient vedic science of layout planning of
buildings that is said to be influencing peace
and prosperity of the inhabitants. Vaastu
science deals with the management of cosmic
energy in building & structures. Apply the
principles of "Vaastu" in the way you write your
thoughts to be set into manifestation. For more
on Vaastu,
click here.
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Saying grace before eating food- The
act of feeding the hungry is an effective way of
burning karma and allowing grace of well being
to flow, beyond the simple satisfaction & the
joys in giving. In yogic philosophy, it is a
natural etiquette to offer our food to others
before eating. Even the intent to feed
others is powerful as thought is energy. Before
eating, inhale the aroma of the food,
hold/retain the the breath and imagine all the
world hunger being fed through the aroma. Feel
yourself as the cosmic womb nourishing all the
living and bless the food before you. This
simple but empowering act creates all the good
energies of related to food as in digestion and
dharma.