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aum
divine friends!
words still are thoughts yet the thought must
be conceived, so this email you. with love as in the sacred oneness that
each of us truly seek to be.
posture of the body- the spinal breath
in these sacred times of transformation is our
center.
freeze!
.....check where your center of gravity is as
you are reading now!
if our attention when inhaling is brought
to our muladhar chakra (base/root chakra) and then a little moment of
awareness in our gentle retention before the exhale, the body feel light
and so the back, the spine stands erect.
the yogi knowing where the center of gravity
in the body is...the muladhara, all the time. when the center pf energy
is located at the muladhara chakra, the energy gushing upward gently
enables an erect spine. our awareness of breath too comes from this
centering.
allowing every exhale to climb upward through
the spine, enjoy rejuvenating body that is the extention of an inspired
mind.
on sleep- yoga nidra
read a sacred book of intensity in wisdom
just as you prepare for sleep. ensure that this is your most favourite
time!
the ascent of the mind probing more for the
divine as in reading, the mind state passes through the center within us
that watches over the mind as a witness. now there is the two- the mind
that reads and that beyond the mind, the witness finding profoundness.
when reading a sacred book before you sleep
notice the mind and the silent enjoyer, the supreme-self, the witness.
allowing the tired mind to collapse while reading, the physical eye falls
to sleep- be aware of the body falling away from the 'mind'. due to the
interest and joy of wanting more of the divine, the 'eye' beyond the
mind awakens the physical eye a couple of times, prodding it awaken.
tease the human mind as it carries the body awareness.
stirring our mind to awake, allow the divine
self to wake the mind and the eyes till we know we are ready to let the
'sleep' experience as total final surrender pass through the 'mind'.
now so ready to enjoy the sacred breath of the
deathlike surrender, let go, closing your eye. witness deep sleep pass
through the body and mind.
into a death like surrender.
no dreams, no thoughts... perhaps just before
waking up in the morning.. a few thoughts like shrine bells riinging to
wake us up to another glorious day!
aum
on the question of future for each-
the meditative state of now that holds the seed of accomplishment-
sometimes we are conditioned into a vessel
driven by familiarity and in this familiarity is the sacred duty of being
happy plucked away by the disease of monotony. looking upward to thank
the divine farmer- imagine ourselves as the sacred seed sprouting in the
synchrony of time. change is in every minute. the farmer does the
nourishment job as we sprout and our job is be be happy and in the
knowing that we are evolving in divine perfection.
setting into motion the most powerful mantra
essence of gratitude... thank the divine for all that is perfect in its
many ways already. in this imperfection of maya is still maya, the
goddess of reality that is perfect.
within our daily life is still the body that
we are in that is subjected to breath in limited numbers but an enormous
purpose to accomplish. utilize meditation to climb up above to the peak
within and be witness to enjoy the large picture and here, our
true purpose is revealed. in this state is the larger dream that comes
from void to know- as did mahatma gandhi, nelson mandela, swami
vivekananda, sri paramahamsa yogananda, raja raja chola and all others who
attained the duties of human birth so to set into motion happiness for
all.
enjoy the sacred breeze of freedom above...
thoughtless grace of knowing and the calm mind holding the divine seed.
come downstairs with a calm mind.
in the calm of the mind, allowing the
inspiring thoughts to take form, write and manifest.
by writing we are bringing into the human
reality the supreme energies that are ego free and meant to evolve while
being a part of the sacred geometry of divine perfection.
aum in the workplace, planning the day- write in points, bundled in together as 6- so that there is energy in thoughts and the energy brought together to accomplish an idea. the six dimensional form of thought carries its momentum. dividing the page to equal four as a line vertical and horizontal, draw the two lines through the center of the page. now you have 4 boxes. allocate thought so to build the foundation of the muladhara chakra- the four directions, the primal energy at the basic level of human perception. in each of the box, include among the 6 points or several six points, atleast a single thought of dharma. dharma means a good thought that brings happiness to others. this sets into motion the subtle energies of giving and receiving.
top left side of the page- for work to be done today in bundles of 6 top righ t side of the page- work which you wish to accomplish but seemingly not possible to be accomplished this day.. lower left side of the page- small or challenging little bothersome work to be done that is burdening your mind- call to an old friend, an apology owed etc lower right of the page- the long term strategic goals/hopes of your heart. now allow the sacred day to unfold with mind working effectively as a tool rather than as the doer! applying the sacred void mind's thoughts in a geometric pattern of the ancient guru of kundalini, who is called skandanatha, blossom to be in a position to do good dharma.
beyond the intellect that expresses deep words is the wisdom that has surrendered to allow the flow of dharma and its purpose. dharma inspires the new age to overflow in abundance, evolve us to be angels so to experience heaven here for ourselves and others.
experiencing the joy within as bliss and the eternal moment of now, stop thoughts and enjoy being the witness as One! the sacred blossoming of love, joy and fulfillment to each of you! aum adiyen nandhi
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